By Adam Campbell
Finisher #1
Exercise 1: Stationary running
Exercise 2: Mountain climber
Finisher #2
Exercise 1: Seal jacks
Exercise 2: Push-up jacks
(Note: If you haven’t ever seen a pushup jack, you must check out the video. It’s an awesome and unusual variation of the push-up.)
Finisher #3
Exercise 1: Skater jumps
Exercise 2: Plank to push-up
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