Click on the links below to view the individual exercise videos.
Neural Charge Pushups - OverviewIncline Plyo Pushup
Close-Grip Incline Plyo Pushup
Diamond-Grip Incline Plyo Pushup
Plyo Pushup
Close-Grip Plyo Pushup
Diamond-Grip Plyo Pushup
Depth Plyo Pushup
Side-to-Side Plyo Pushup
Whole-Body Projection Plyo Pushup
There are additional neural charge exercises, listed on the right column of this page, that are part of this series.
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