Tout dans la vie est une question d'équilibre d'où la nécessité de garder un esprit sain dans un corps sain.

Discipline-Volonté-Persévérance

Everything in life is a matter of balance therefore one needs to keep a healthy mind in a healthy body.

Discipline-Will-Perseverance.

E. do REGO

Wednesday, February 4, 2009

Partial Single-Leg Squat Using a Bench or Box



Partial Single-Leg Squat using bench for depth A Partial Single-Leg Squat using bench for depth B

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